{"id":23485,"date":"2022-05-02T17:10:01","date_gmt":"2022-05-02T21:10:01","guid":{"rendered":"https:\/\/philarockgym.com\/?page_id=23485"},"modified":"2023-07-24T08:15:44","modified_gmt":"2023-07-24T12:15:44","slug":"the_climbers_blog","status":"publish","type":"page","link":"https:\/\/philarockgym.com\/the_climbers_blog\/","title":{"rendered":"The Climber&#8217;s Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23485\" class=\"elementor elementor-23485\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe5700f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe5700f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e0f7bd\" data-id=\"2e0f7bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08a64f5 elementor-cta--layout-image-above elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"08a64f5\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/philarockgym.com\/wp-content\/uploads\/2018\/12\/Screen-Shot-2018-12-11-at-2.22.59-PM.jpg);\" role=\"img\" aria-label=\"Screen-Shot-2018-12-11-at-2.22.59-PM\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tJoin Our Newsletter!\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tAnswering all of your climbing questions with insights, tips, and expert analysis.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tSign Up Here\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-238e54c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"238e54c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a19f975\" data-id=\"a19f975\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e3d6399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3d6399\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2a5ebef\" data-id=\"2a5ebef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4ed5d9 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"e4ed5d9\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;2&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;30&quot;,&quot;sizes&quot;:[]},&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-34814 post type-post status-publish format-standard has-post-thumbnail hentry category-beginner\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/indoor-climbing-walls-types-features-how-to-get-started\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-34624\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2-300x225.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2-1280x961.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2-768x576.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2-1536x1153.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2025\/01\/DR-clinics-2.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/indoor-climbing-walls-types-features-how-to-get-started\/\" >\n\t\t\t\tIndoor Climbing Walls: Types, Features, &amp; How to Get Started\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 25, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Indoor climbing offers a controlled environment where climbers can develop technique, build strength, and push their limits without the unpredictability of outdoor conditions. Whether you&#8217;re a beginner or an experienced<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/indoor-climbing-walls-types-features-how-to-get-started\/\" aria-label=\"Read more about Indoor Climbing Walls: Types, Features, &amp; How to Get Started\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-34661 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/climbing-myths-debunked-its-not-all-about-upper-body-strength\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-300x200.jpg\" class=\"attachment-medium size-medium wp-image-33005\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-300x200.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-1280x854.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-768x513.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-1536x1025.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29-600x400.jpg 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-29.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/climbing-myths-debunked-its-not-all-about-upper-body-strength\/\" >\n\t\t\t\tClimbing Myths Debunked: It\u2019s Not All About Upper Body Strength\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tFebruary 6, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>One of the most common questions we hear from people curious about climbing is, \u201cDo I need upper body strength to climb?\u201d The answer may surprise you: No, you don\u2019t.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/climbing-myths-debunked-its-not-all-about-upper-body-strength\/\" aria-label=\"Read more about Climbing Myths Debunked: It\u2019s Not All About Upper Body Strength\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-34522 post type-post status-publish format-standard has-post-thumbnail hentry category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/how-to-measure-your-climbing-training-progress\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"130\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-300x130.jpg\" class=\"attachment-medium size-medium wp-image-34458\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-300x130.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-1280x557.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-768x334.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-1536x668.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/12\/PRG_NewYearsMembership_2025_web-2048x891.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/how-to-measure-your-climbing-training-progress\/\" >\n\t\t\t\tHow to Measure Your Climbing Training Progress\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tJanuary 16, 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Achieving a goal is a tremendously\u00a0motivating experience! Many goals, such as sending a hard project, require more than one kind of improvement in order to achieve. Tracking your sends is<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/how-to-measure-your-climbing-training-progress\/\" aria-label=\"Read more about How to Measure Your Climbing Training Progress\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-33974 post type-post status-publish format-standard has-post-thumbnail hentry category-gear\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/the-only-rock-climbers-gift-guide-you-need-this-year\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"268\" height=\"300\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2018\/11\/Wyn-Shop-Wall-268x300.jpg\" class=\"attachment-medium size-medium wp-image-19611\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2018\/11\/Wyn-Shop-Wall-268x300.jpg 268w, https:\/\/philarockgym.com\/wp-content\/uploads\/2018\/11\/Wyn-Shop-Wall.jpg 633w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/the-only-rock-climbers-gift-guide-you-need-this-year\/\" >\n\t\t\t\tThe Only Rock Climber\u2019s Gift Guide You Need This Year\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tDecember 6, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Wondering what to gift the climber in your life? Whether you know more than you ever wanted to about where they climb and what they love about it or have<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/the-only-rock-climbers-gift-guide-you-need-this-year\/\" aria-label=\"Read more about The Only Rock Climber\u2019s Gift Guide You Need This Year\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-34181 post type-post status-publish format-standard has-post-thumbnail hentry category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/5-rules-for-picking-the-perfect-climbing-problems-to-train-on\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-300x200.jpg\" class=\"attachment-medium size-medium wp-image-33841\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-300x200.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-1280x854.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-768x512.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-1536x1025.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73-600x400.jpg 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/11\/PRG_Wyncote_D_Ruf_Photography-73.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/5-rules-for-picking-the-perfect-climbing-problems-to-train-on\/\" >\n\t\t\t\t5 Rules for Picking the Perfect Climbing Problems to Train On\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 26, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Choosing training problems is actually one of the simpler things to do in climbing. If you follow a few general rules, you will be an expert in no time. Rule<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/5-rules-for-picking-the-perfect-climbing-problems-to-train-on\/\" aria-label=\"Read more about 5 Rules for Picking the Perfect Climbing Problems to Train On\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-33797 post type-post status-publish format-standard has-post-thumbnail hentry category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/climbing-success-balancing-projects-and-embracing-failure\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-300x200.jpg\" class=\"attachment-medium size-medium wp-image-33006\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-300x200.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-1280x854.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-768x513.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-1536x1025.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31-600x400.jpg 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-31.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/climbing-success-balancing-projects-and-embracing-failure\/\" >\n\t\t\t\tClimbing Success: Balancing Projects and Embracing Failure\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tNovember 14, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Short-Term Projects When projecting, consider both &#8220;short-term&#8221; and &#8220;long-term&#8221; projects. Problems you feel you can complete quickly (&#8220;short-term&#8221; projects) tend to teach different things than problems that take more time<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/climbing-success-balancing-projects-and-embracing-failure\/\" aria-label=\"Read more about Climbing Success: Balancing Projects and Embracing Failure\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-33635 post type-post status-publish format-standard has-post-thumbnail hentry category-beginner category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/choosing-the-best-climbs-for-projecting\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-300x200.jpg\" class=\"attachment-medium size-medium wp-image-32994\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-300x200.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-1280x854.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-768x513.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-1536x1025.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22-600x400.jpg 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-22.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/choosing-the-best-climbs-for-projecting\/\" >\n\t\t\t\tChoosing the Best Climbs for Projecting\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 31, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Picking Your Project One of the best features of projecting is that you don&#8217;t need any special training to start. It&#8217;s as simple as picking a project and trying it.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/choosing-the-best-climbs-for-projecting\/\" aria-label=\"Read more about Choosing the Best Climbs for Projecting\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-33594 post type-post status-publish format-standard has-post-thumbnail hentry category-technique\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/want-to-get-better-at-climbing-try-projecting\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-300x200.jpg\" class=\"attachment-medium size-medium wp-image-33034\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-300x200.jpg 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-1280x854.jpg 1280w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-768x513.jpg 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-1536x1025.jpg 1536w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1-600x400.jpg 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/08\/burn-horz-7-1.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/want-to-get-better-at-climbing-try-projecting\/\" >\n\t\t\t\tWant to Get Better at Climbing? Try Projecting!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 21, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How Do You Get Better at Climbing\u2014Faster I\u2019ve been a coach for over thirty years, and one of the most frequent questions I get from climbers of all abilities is:<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/want-to-get-better-at-climbing-try-projecting\/\" aria-label=\"Read more about Want to Get Better at Climbing? Try Projecting!\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"14\" data-next-page=\"https:\/\/philarockgym.com\/wp-json\/wp\/v2\/pages\/23485\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/philarockgym.com\/wp-json\/wp\/v2\/pages\/23485\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-75cc9e7 elementor-hidden-mobile\" data-id=\"75cc9e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6e03ab elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"b6e03ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"865\" height=\"289\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2021\/05\/PRG_horz_navygreen.png\" class=\"attachment-large size-large wp-image-20663\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2021\/05\/PRG_horz_navygreen.png 865w, https:\/\/philarockgym.com\/wp-content\/uploads\/2021\/05\/PRG_horz_navygreen-300x100.png 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2021\/05\/PRG_horz_navygreen-768x257.png 768w\" sizes=\"(max-width: 865px) 100vw, 865px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03b4879 elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"03b4879\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Climbing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da0c5e elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"6da0c5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Communtiy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94b35df elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"94b35df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-411cae5 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-hidden-mobile elementor-widget elementor-widget-divider\" data-id=\"411cae5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tFeatured Articles\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0c7b08 elementor-grid-1 elementor-grid-tablet-1 elementor-hidden-mobile elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"a0c7b08\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;20&quot;,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32946 post type-post status-publish format-standard has-post-thumbnail hentry category-featured\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/the-original-climbing-gyms-how-prg-looked-in-1994\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"224\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-300x224.png\" class=\"attachment-medium size-medium wp-image-32028\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-300x224.png 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-768x574.png 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/the-original-climbing-gyms-how-prg-looked-in-1994\/\" >\n\t\t\t\tThe Original Climbing Gyms: How PRG Looked in 1994\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/the-original-climbing-gyms-how-prg-looked-in-1994\/\" aria-label=\"Read more about The Original Climbing Gyms: How PRG Looked in 1994\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32878 post type-post status-publish format-standard has-post-thumbnail hentry category-featured\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/from-concept-to-climb-construction-of-early-climbing-gyms\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.08.23\u202fPM-300x200.png\" class=\"attachment-medium size-medium wp-image-32030\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.08.23\u202fPM-300x200.png 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.08.23\u202fPM-768x511.png 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.08.23\u202fPM-600x400.png 600w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.08.23\u202fPM.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/from-concept-to-climb-construction-of-early-climbing-gyms\/\" >\n\t\t\t\tFrom Concept to Climb: Construction of Early Climbing Gyms\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/from-concept-to-climb-construction-of-early-climbing-gyms\/\" aria-label=\"Read more about From Concept to Climb: Construction of Early Climbing Gyms\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-32844 post type-post status-publish format-standard has-post-thumbnail hentry category-featured\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/philarockgym.com\/the-first-indoor-rock-climbing-gyms-a-novelty\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"224\" src=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-300x224.png\" class=\"attachment-medium size-medium wp-image-32028\" alt=\"\" srcset=\"https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-300x224.png 300w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM-768x574.png 768w, https:\/\/philarockgym.com\/wp-content\/uploads\/2024\/03\/Screenshot-2024-03-26-at-4.03.21\u202fPM.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/philarockgym.com\/the-first-indoor-rock-climbing-gyms-a-novelty\/\" >\n\t\t\t\tThe First Indoor Rock Climbing Gyms: A Novelty\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/philarockgym.com\/the-first-indoor-rock-climbing-gyms-a-novelty\/\" aria-label=\"Read more about The First Indoor Rock Climbing Gyms: A Novelty\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-391605a elementor-widget-divider--view-line_text elementor-widget-divider--element-align-left elementor-widget elementor-widget-divider\" data-id=\"391605a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tExplore Membership\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff4520 elementor-cta--skin-cover elementor-cta--valign-bottom elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"2ff4520\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/philarockgym.com\/wp-content\/uploads\/2021\/06\/Fatface-1.jpg);\" role=\"img\" aria-label=\"\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tJoin A Gym \t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tFind your PRG\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Join Our Newsletter! Answering all of your climbing questions with insights, tips, and expert analysis. Sign Up Here Climbing. Communtiy. Confidence. Featured Articles Explore Membership Join A Gym Find your<\/p>\n","protected":false},"author":34,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-23485","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Climber&#039;s Blog | Philadelphia Rock Gyms<\/title>\n<meta name=\"description\" content=\"Welcome to the Climbers Blog! Follow along as we share our adventures, tips, and insights into climbing. 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