Technique

Sequencing Feet The recommended prerequisite for sequencing feet is mastery of doing basic hand sequences. In this earlier article, we mentioned your hand sequence informs your foot sequence. As we Read More

Climbing steep routes (10 to 30 degrees) at higher grades requires a particular focus on applying core principles. At these angles, as with advanced climbing, the feel of efficient positions Read More

A Word of Caution Twist-locks are a valuable, and in some cases essential, skill for improving your flexibility and efficiency on the wall. They open up the use of higher Read More

Twist-Locks Twist-locking refers to a family of skills, all of which are based on the same underlying concepts: the twist, and the lock. These two concepts provide a new, and Read More

Upper Body Twists So far in our articles of twist-locks we have concentrated on our lower body, which is where the bulk of the work happens. But if you noticed Read More

The Most Specialized of the Skills Twist-locking refers to a family of skills, all of which are based on the same underlying concepts: the twist, and the lock.  These two Read More

Spin Out vs the Barn Door Spin out is a phenomenon that feels similar to the barn door, but has a different underlying cause.   A barn door occurs when Read More

“I onsighted that route! I thought it would be at my redpoint level, but I onsighted it!” The climbing world is full of wacky words and phrases, many unknown even to long-time climbers. While you don’t Read More

Now that you understand the mechanics of double dynos and single dynos, we will finish this skill with some final tips to allow you to hone your abilities and gain Read More