Beginner

Mistakes Newer Climbers Should Avoid

New to climbing? You’ve come to the right place. Let’s cover the two mistakes newer climbers should avoid with their climbing shoes. Firstly, avoid standing on the ball of the Read More

Beginner

Glossary of Climbing Terms

Climbing, like many sports, is full of its jargon. Flash? Crimp? Slab? Sometimes you just need a simple explanation especially if you’re a beginner climber or even a long-time member Read More

Beginner

All About Indoor Climbing Walls

Let’s talk a bit about the angle of the wall. Climbing, like many sports, is full of its jargon. What’s slab? What does it mean to top-rope?  (For a comprehensive, Read More

Beginner

How to Climb Efficiently

Have you ever wondered how to climb efficiently? In my 30 years as a rock climber, I have heard the following, common lament from many of my fellow climbers: “I Read More

Fitness, Youth

Activities to Help Your Kids Unplug

In the modern age, it seems like everywhere you turn there’s another screen. From smartphones to tablets, laptops to TVs, our kids are constantly bombarded with digital distractions. How do Read More

Youth

4 Steps to Improve Your Kid’s Dependency on Technology

How are my 4 steps to improve your kid’s dependency on technology relevant? In the digital age, many of us face that regular and dreaded problem. How do we get Read More

Beginner, Community

Is Climbing Difficult to Start?

Is climbing difficult to start? The answer may surprise you.   In a word, no!   But thirty years ago, when I started rock climbing, I would have given a Read More

Beginner

Do I Need Upper Body Strength to Climb?

Do you need upper body strength to climb? Surprisingly, no. This is one of the most common questions I get from people interested in starting climbing. To find the answer Read More

Community, Fitness

Is Climbing for Me?

It’s Everywhere The popularity of indoor rock climbing has seen a virtual explosion in recent years. It seems like only yesterday when finding a climbing gym in your city was Read More